Today marks the beginning of what I hope to be a successful approach to managing some of my bi-polar issues. I have been in a state of nearly non-stop tears and overwhelming anger for several days-- and no real reason for any of it. There are things I could be upset about for sure-- but no reason for the way I have been reacting to it. Maybe today will be better--maybe I can say that for several days in a row-- that would be a nice change.